What MSM does for the skin

bonds. This is how MSM earned its reputation of building collagen and maintaining healthy joints. This is also why MSM increases flexibility, hastens recovery time from sore muscles, and is excellent for recovery from athletic injuries.

Because of its collagen-building properties, MSM creates smooth skin, thick lustrous hair, and strong nails. MSM makes the tissues more permeable so that they may move nutrients in and toxins out with greater ease. MSM has a remarkable effect at neutralizing foreign proteins (i.e. allergens, toxins, undigested food) making it anti-inflammatory. MSM works particularly well in conjunction with vitamin-C rich foods. MSM lotion applied topically is beneficial in treating dermatitis, eczema, acne, psoriasis, scars, and rosacea.