The Need for Exfoliation

Normal Skin
Everyone needs to exfoliate...even you with your normal skin. Although your body does do a great job at naturally shedding its dead skin cells, it can still use a little help. By simply exfoliating twice a week, you'll keep your face looking smooth and healthy and prevent breakouts in the process. Exfoliation always comes after cleansing and before toning.

Oily skin
If you've got oily skin, your dead skin cells will have a harder time naturally falling off your face. They'll be clinging to the super sticky sebum on your skin's surface. This means there's an increased chance that a dead cell will fall into an oil producing pore and clog it up...causing a nasty breakout. To prevent this from happening, you need to slough off the dead cells three times a week. Exfoliation always comes after cleansing and before toning.

Dry skin
You've got a build up of dead skin cells on your face. This thick layer of dead cells is preventing the moisturizers you apply from reaching the living cells below. It's crucial that you slough off these dead skin cells so that your moisturizer can get through. Don't over scrub, though. It can cause irritation and result in acne. Limit yourself to exfoliating 1-2 times a week. Exfoliation always comes after cleansing and before toning.